Gluten Free Confetti Flounder or Seafood

Serves: 4-6 portions

Ingredients

¼ cup chopped Kalamata olives
¼ cup chopped capers
¼ cup fresh chopped parsley
1 cup pickle relish or chopped cornichons
2 Tbsps. fresh lemon juice
2 lbs. flounder or favorite seafood
1 tsp. Umami Sensations™ Fish Sauce Powder
1 tsp. Umami Sensations™ Kombu (Seaweed) Powder
2 cups gluten free panko bread crumbs
2 each green, yellow & red bell peppers cut in small dice and dried
2 eggs
2 cups gluten free flour
canola oil to pan fry breaded fish
1 qt. prepared Tartar Sauce Mix
for Rémoulade Sauce
3 Tbsps. whole grain gluten free mustard
3 Tbsps. chili sauce
2 oz. chopped roasted red peppers

Instructions

1 Season fish/seafood with both RC Umami Sensations® powders.
2 Mix dry peppers with panko bread crumbs, RC Umami Sensations® Mirepoix Powder and 1 cup of flour.
3 Bread fish with standard breading procedure, using remaining cup gluten free flour, eggs and “Confetti Breading.”
4 Pan fry fish/seafood in oil and drain on paper towels, the pepper mix will resemble “Confetti” Serve with RC Tartar Sauce Mix.
5 RC Tartar Sauce Mix can also be made into Rémoulade or Dijonnaise Sauce.
6 Mix all the Rémoulade Sauce ingredients together and blend.
7 Keep refrigerated until ready to use.

Notes

Value Added Suggestions:

Another great sauce for fish or seafood is Creamy Dijonnaise Sauce also made with RC Tartar Sauce Mix : 1 qt. RC Tartar Sauce Mix – prepared, 3 tbsp. whole grain Dijon mustard, 2 oz. white wine, ½ oz. lemon juice, 1 tbsp. minced red pepper, 1 tbsp. sliced scallions Just mix all the ingredients together, we suggest you make at least 1 hour before serving.

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