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Gluten Free Confetti Flounder or Seafood

Vibrant, crispy pan-fried flounder or seafood seasoned with RC Umami Sensations® Fish Sauce and Kombu Powders, breaded in a colourful tri-color bell pepper panko "confetti" crust, and served with a house-made RC Rémoulade Sauce.

Yield / Servings

4–6 Portions

Category

Seafood Entrees / Gluten-Free Finfish

Ingredients

18 Components
For the Fish & Confetti Breading:
Flounder Fillets or Favorite Seafood 2 lbs.
Green, Yellow & Red Bell Peppers Small diced & dried (2 of each color) 6 count total
Gluten Free Panko Breadcrumbs 2 cups
Gluten Free Flour 1 cup for confetti mix + 1 cup for dredging 2 cups
Eggs Beaten for egg wash 2 count
Canola Oil As needed for pan frying
For the Rémoulade Sauce:
RC Tartar Sauce Mix Prepared according to label 1 qt.
Whole Grain Gluten Free Mustard 3 Tbsps.
Chili Sauce 3 Tbsps.
Chopped Roasted Red Peppers 2 oz.
Kalamata Olives Chopped ¼ cup
Capers Chopped ¼ cup
Fresh Parsley Chopped ¼ cup
Pickle Relish or Cornichons Chopped 1 cup
Fresh Lemon Juice 2 Tbsps.

Preparation Steps

1
Season Seafood with Umami Seasoning Dust

Pat 2 lbs. flounder fillets or choice seafood dry. Season evenly on all sides with 1 tsp. RC Umami Sensations® Fish Sauce Powder and 1 tsp. RC Umami Sensations® Kombu (Seaweed) Powder.

2
Prepare Confetti Breading Station

In a shallow tray, combine dried diced green, yellow, and red bell peppers, 2 cups gluten-free panko breadcrumbs, 1 tsp. RC Umami Sensations® Mirepoix Powder, and 1 cup of gluten-free flour. Set up standard breading station: Tray 1 with remaining 1 cup gluten-free flour; Tray 2 with 2 beaten eggs; Tray 3 with the Confetti Breading mix.

3
Bread, Fry & Drain

Dredge seasoned fish in plain gluten-free flour, dip into beaten egg wash, then press firmly into the Confetti Breading mixture so peppers and panko adhere. Heat canola oil in a large frying pan over medium-high heat. Pan-fry breaded fish until golden brown on both sides and cooked through (145°F internal temperature). Drain on paper towels.

4
Blend Rémoulade Sauce & Serve

In a mixing bowl, combine 1 qt. prepared RC Tartar Sauce Mix with 3 Tbsps. whole grain mustard, 3 Tbsps. chili sauce, 2 oz. chopped roasted red peppers, ¼ cup chopped Kalamata olives, ¼ cup capers, ¼ cup fresh parsley, 1 cup pickle relish (or cornichons), and 2 Tbsps. fresh lemon juice. Whisk until blended and chill. Serve hot Confetti Flounder alongside chilled Rémoulade Sauce.

Chef Notes & Creamy Dijonnaise Variation

Creamy Dijonnaise Sauce Alternative: For another outstanding accompaniment using RC Tartar Sauce Mix, mix 1 qt. prepared RC Tartar Sauce Mix with 3 Tbsps. whole grain Dijon mustard, 2 oz. dry white wine, ½ oz. fresh lemon juice, 1 Tbsp. minced red bell pepper, and 1 Tbsp. sliced scallions. Prepare at least 1 hour before service to allow flavors to meld.

Umami Flavor Layering: Seasoning the raw fish with RC Umami Sensations® Fish Sauce and Kombu Powders imparts deep, natural seafood flavor without adding unwanted moisture to the breading line.

Confetti Visual Appeal: Drying the diced bell peppers slightly before mixing into the panko ensures they maintain bright red, green, and yellow "confetti" flecks upon frying.