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Salmon Poached in Vegetable Consommé

A clean, light, and elegant seafood entree featuring boneless salmon fillets gently oven-poached in a fragrant broth of RC No Added MSG Liquid Vegetable Consommé Prep, dry white wine, garlic, thyme, and bright RC Lemongrass Flavor Concentrate.

Yield / Servings

10 Portions (4 oz. Fillets)

Category

Seafood Entrees / Poached Finfish

Ingredients

7 Components
RC No Added MSG Liquid Vegetable Consommé Prep Prepared according to label 1 qt.
Dry White Wine ½ cup
Dried Thyme ½ tsp.
Whole Bay Leaf 1 count
Fresh Garlic Chopped ½ tsp.
Boneless Salmon Fillets 4 oz. each, pin bones removed 10 count

Preparation Steps

1
Prepare Poaching Consommé

In a saucepan, combine 1 qt. prepared RC No Added MSG Liquid Vegetable Consommé Prep, ½ cup white wine, ½ tsp. thyme, 1 bay leaf, ½ tsp. chopped garlic, and 4–6 drops RC Lemongrass Flavor Concentrate.

2
Simmer Broth Aromatics

Bring the mixture to a gentle boil, then reduce heat and simmer for 10 minutes to allow the garlic, herbs, wine, and lemongrass notes to infuse into the clear vegetable consommé.

3
Arrange Salmon in Hotel Pan

Lay 10 (4 oz.) boneless salmon fillets in a single layer in a shallow 2½-inch hotel pan, ensuring the fillets do not overlap.

4
Pour Hot Broth, Cover & Bake

Pour the simmering consommé broth carefully over the salmon fillets so they are barely submerged. Cover the pan tightly with foil and place in a preheated 350°F oven for approximately 10 to 12 minutes, or until the fish reaches 145°F internal temperature and flakes easily with a fork.

5
Plate & Serve

Lift poached fillets carefully onto shallow entree bowls or warm dinner plates. Ladle a small amount of the fragrant poaching consommé around each fillet and garnish with fresh dill, lemon wheels, or micro-greens.

Chef Notes & Healthy Dining Advantage

Gentle Oven-Poaching Technique: Oven-poaching under foil surrounds the salmon in gentle, moist heat. This prevents the delicate fish oils from drying out and guarantees moist, flakey fillets with minimal oversight.

Pure & Clean Broth: Utilizing RC No Added MSG Liquid Vegetable Consommé Prep ensures a crystal-clear, savory vegetable baseline that meets strict health, wellness, and low-sodium requirements without compromising depth.

Citrus Top Note: Adding just a few drops of concentrated RC Lemongrass Flavor Concentrate imparts a bright, herbal citrus lift that cuts through the richness of the salmon without curdling delicate wines or broths.